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The Magnesium Miracle
Cover
Title Page
Copyright
Foreword
Contents
Introduction
Part One: The History of Magnesium
1: The Case for Magnesium
2: Magnesium: The Missing Mineral
Part Two: Magnesium Deficiency Conditions
3: Anxiety, Depression, Sleep
4: Migraines, Pain, Neuralgia, Issues for Athletes
5: The CNS, Stroke, Head Injury, Brain Surgery
6: Cholesterol, Hypertension
7: Heart Disease
8: Obesity, Syndrome X, Diabetes
9: PMS, Dysmenorrhea, Menopause, PCOS
10: Infertility, Pregnancy, Preeclampsia, Cerebral Palsy
11: Osteoporosis, Arthritis, Kidney Stones, Kidney Disease
Part Three: The Research Continues
12: Chronic Fatigue Syndrome, Fibromyalgia
13: Environmental Illness
14: Asthma, Cystic Fibrosis
15: Aging, Alzheimer’s, Parkinson’s, Dementia
Part Four: Determining Your Needs and Deciding What to Take
16: Magnesium Testing and Recommended Intake
17: A Magnesium Eating Plan
18: Magnesium Supplementation and Homeopathic Use
Dedication
Acknowledgments
Appendixes
Appendix A
Appendix B
Appendix C
Appendix D
Appendix E
Resources
Notes
About the Author
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